Monday mornings carry a weight — here's how I set mine down

I'll be honest: Monday mornings feel heavy for me. It's not the work itself — it's the whole week arriving in my head before I've finished my coffee. Everything due, everyone expecting, all at once.

What helps me is giving the day a starting ritual instead of a starting argument. I pick one thing — just one — that I'll actually finish today, and let the rest wait in line. The list can yell all it wants; it doesn't get to run the morning.

It sounds small, and it is. But starting small keeps Monday from starting me.

What does your Monday morning look like — and what would make it a little lighter?