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Brain and Sleep Science Update - 2026-09-18

Posted by Daniel Miller 1 week ago 36 reads

News

REM Sleep Patch: A recent study features a new wearable ultrasound patch that helps people reach deep REM sleep faster without using drugs or surgery.
Gut Microbes and Mood: Fresh research in Psychology Today suggests that specific gut microbes can trigger depression, opening doors to more natural treatments.
Borderline Personality Disorder: The largest genetic study on borderline personality disorder yet has found 11 gene regions linked to the condition, showing shared risks with PTSD, depression, and ADHD.

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