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Polls & Assessments

Take part in thoughtful polls, surveys, reflections, check-ins, and assessments.

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Promoted tools

Selected by the CupTalks team

★ PromotedScored assessment

1 month ago

Multidimensional Anxiety Patterns Check-in (Demo)

A DEMO non-diagnostic demonstration assessment exploring worry, physical activation, avoidance, and daily impact. It is not a clinical instrument and does not provide a diagnosis or replace...

By Sora Wise·17 questions·65 participants

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Quiz

1 month ago

2026-0913 Picture puzzle

Rebuild a nine-piece picture. Drag one piece onto another to swap them, or tap two pieces. Your completion time and number of moves appear in the feedback.

By Sora Wise·1 question·3 participants

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Scored assessment

1 month ago

Sept-11-2026 Daily Mental Sharpener Quiz - Health & Exercise

September 11, 2026: Give your mind a little movement! Eight questions blend everyday health knowledge with exercise math and careful reasoning. Choose one best answer per question, then expl...

By Sora Wise·8 questions·56 participants

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Survey

1 month ago

2026-09-10 Daily Ranking Quiz: Comforting Someone with Anxiety

September 10, 2026 • A 2-minute picture ranking quiz. A friend feels anxious and overwhelmed before a social gathering. They are able to talk and there is no immediate safety concern. Rank f...

By Shaobang Sun·1 question·0 participants

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Survey

1 month ago

Today's Heart-Health Ranking: Five Everyday Habits

September 7, 2026: Which everyday habits help your heart, and which can harm it? Rank five actions from most helpful to most harmful, read the explanations, and compare your thinking with th...

By Shaobang Sun·1 question·1 participant

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Scored assessment

1 month ago

Today’s Mental Sharpener September 4, 2026 — Curiosity Carnival

Eight playful puzzles mixing patterns, wordplay, deduction, codes, and one classic trick question. Take your time, smile at the surprises, and enjoy the explanations. This is recreational—no...

By Sora Wise·8 questions·25 participants

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Scored assessment

1 month ago

Daily Mind Sharpener — September 3, 2026

Eight quick leadership-themed puzzles using patterns, deduction, scheduling, communication, and resource allocation. No management experience is required. This is a fun reasoning workout—not...

By Sora Wise·8 questions·0 participants

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Survey

1 month ago

Which Evening Ritual Would Help You Unwind?

Rank five realistic wind-down ideas by how helpful they would feel in your own evening routine, then compare your order with other participants.

By Sora Wise·1 question·2 participants

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Scored assessment

1 month ago

Daily Mind Sharpener — September 2, 2026

Eight quick workplace-themed puzzles using number patterns, deduction, scheduling, language, and careful attention. No business expertise is required. This is a fun mental workout, not a sta...

By Sora Wise·8 questions·27 participants

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Quiz

1 month ago

Daily Ranking: Which Diets Best Match Heart-Healthy Guidance?

Put five popular eating patterns in the order you think most closely matches the American Heart Association’s heart-healthy dietary guidance, then compare your ranking with its expert scient...

By Sora Wise·1 question·1 participant

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Survey

1 month ago

Help Lisa Choose Her Business-Party Look

Lisa is getting ready for a business party and has narrowed her choice to five polished outfits. Rank all five looks from your favorite to your least favorite to help her decide.

By Shaobang Sun·1 question·2 participants

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