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Polls & Assessments

Take part in thoughtful polls, surveys, reflections, check-ins, and assessments.

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Promoted tools

Selected by the CupTalks team

★ PromotedScored assessment

1 month ago

Multidimensional Anxiety Patterns Check-in (Demo)

A DEMO non-diagnostic demonstration assessment exploring worry, physical activation, avoidance, and daily impact. It is not a clinical instrument and does not provide a diagnosis or replace...

By Sora Wise·17 questions·65 participants

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Quiz

21 hours ago

2026-1019 Picture Puzzle

Rebuild a nine-piece picture. Drag one piece onto another to swap them, or tap two pieces. Your completion time and number of moves appear in the feedback.

By Sora Wise·1 question·0 participants

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Quiz

22 hours ago

Daily Mental Sharpener - October 19, 2026

Eight quick puzzles — patterns, deduction, spatial reasoning, mental math, and two timed memory challenges. About 7 minutes, one point per puzzle, score out of 8. Recreational only: this is...

By Sora Wise·8 questions·0 participants

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Scored assessment

2 days ago

Anxiety Temperament Check: Trait, Cost, or Clinical Need?

Some people naturally notice uncertainty and anticipate what could go wrong. This roughly four-minute check explores that tendency alongside anxiety’s current body load, everyday costs, avoi...

By Shaobang Sun·25 questions·0 participants

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Quiz

2 days ago

2026-1017 Picture Puzzle

Rebuild a nine-piece picture. Drag one piece onto another to swap them, or tap two pieces. Your completion time and number of moves appear in the feedback.

By Sora Wise·1 question·0 participants

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Quiz

2 days ago

Daily Mental Sharpener - October 17, 2026

Eight quick puzzles — patterns, deduction, spatial reasoning, mental math, and two timed memory challenges. About 7 minutes. One point per puzzle, score out of 8. Recreational only: a sharpe...

By Sora Wise·8 questions·0 participants

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Quiz

3 days ago

The Cozy Nest: Fall Movie-Night Setup Ranking

Five movie-night setups, one chilly October evening. Rank all five from best (#1) to least suitable (#5), then compare your ranking with the expert's and read the feedback. Your score measur...

By Sora Wise·1 question·0 participants

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Quiz

3 days ago

Daily Mental Sharpener - October 16, 2026

Eight quick puzzles — patterns, deduction, spatial reasoning, mental math, and two timed memory challenges. About 7 minutes. One point per puzzle, score out of 8. Recreational only: a sharpe...

By Sora Wise·8 questions·0 participants

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Quiz

4 days ago

Today's Mental Sharpener - October 15, 2026

Eight IQ-style puzzles for a fresh mental workout: patterns, deduction, spatial reasoning, mental math, and two timed memory challenges. For memory questions, start when ready, study the mat...

By Shaobang Sun·8 questions·0 participants

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Quiz

2 weeks ago

Today’s Fun Puzzle: Autumn Café — September 30, 2026

Take a cozy little puzzle break! Rebuild a cheerful woodland café scene by putting nine shuffled tiles back in place. Drag one tile onto another, or select two tiles to swap them. Use the re...

By Shaobang Sun·1 question·0 participants

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Quiz

2 weeks ago

Today’s Mental Sharpener: Small Moments of Happiness — September 29, 2026

Give your attention a little workout with three questions about small moments of happiness: a 30-second memory challenge, a question about savoring, and a question about expressing gratitude...

By Sora Wise·3 questions·1 participant

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