← Back to tool

Results & Reports

Multidimensional Anxiety Patterns Check-in (Demo)

65 submitted responses

These are aggregate tool results. Individual identities and open-ended answers are not displayed.
Compare groups

Show groups together in each supported question chart. Percentages are calculated within each group; filters below still apply. Scores use the same groups. For multiple-choice grouping, a submission can belong to more than one group.

Filter results

Filters work together. Multiple answers within one question match any selected answer. Dates use America/New_York. Counts represent submissions, including repeat submissions when permitted.

Dimension filters use raw scores; total points use the weighted sum. Overall score (%) uses the normalized 0–100 range.

What is your age group?
How do you describe your gender?
Which setting has felt most demanding recently?
I found it difficult to stop or control worrying.
I worried that something bad might happen.
I could set worries aside when I needed to.
I noticed tension, restlessness, or a racing heart.
My body felt on alert even when I was safe.
My breathing and body settled easily after stress.
I avoided situations because I expected to feel anxious.
I delayed decisions or tasks to avoid uncomfortable feelings.
I approached important situations even when I felt nervous.
How difficult have these experiences made work, home life, or relationships?
Anxiety patterns made it hard to concentrate or complete tasks.
Anxiety patterns interfered with sleep or restorative rest.
Which kind of support would you consider?
Clear filters
65 of 65 submissions match

All included submissions · no filters applied

What is your age group?

65 answered

Accessible data table
AnswerCountPercent
18–2411.5%
25–3469.2%
35–441320%
45–542335.4%
55–641421.5%
65 or older57.7%
Prefer not to say34.6%

How do you describe your gender?

65 answered

Accessible data table
AnswerCountPercent
Woman69.2%
Man1726.2%
Nonbinary2436.9%
Self-describe1421.5%
Prefer not to say46.2%

Which setting has felt most demanding recently?

65 answered

Accessible data table
AnswerCountPercent
Work11.5%
School1218.5%
Caregiving2132.3%
Relationships1929.2%
Health1116.9%
No single setting11.5%

I found it difficult to stop or control worrying.

65 answered

Accessible data table
AnswerCountPercent
Not at all812.3%
Several days1929.2%
More than half the days3452.3%
Nearly every day46.2%

I worried that something bad might happen.

65 answered

Accessible data table
AnswerCountPercent
Not at all57.7%
Several days2944.6%
More than half the days2640%
Nearly every day57.7%

I could set worries aside when I needed to.

65 answered

Accessible data table
AnswerCountPercent
Not at all69.2%
Several days2538.5%
More than half the days2538.5%
Nearly every day913.8%

I noticed tension, restlessness, or a racing heart.

65 answered

Accessible data table
AnswerCountPercent
Not at all710.8%
Several days2538.5%
More than half the days2843.1%
Nearly every day57.7%

My body felt on alert even when I was safe.

65 answered

Accessible data table
AnswerCountPercent
Not at all710.8%
Several days2538.5%
More than half the days2436.9%
Nearly every day913.8%

My breathing and body settled easily after stress.

65 answered

Accessible data table
AnswerCountPercent
Not at all812.3%
Several days2233.8%
More than half the days2640%
Nearly every day913.8%

I avoided situations because I expected to feel anxious.

65 answered

Accessible data table
AnswerCountPercent
Not at all57.7%
Several days2132.3%
More than half the days3249.2%
Nearly every day710.8%

I delayed decisions or tasks to avoid uncomfortable feelings.

65 answered

Accessible data table
AnswerCountPercent
Not at all00%
Several days2538.5%
More than half the days3147.7%
Nearly every day913.8%

I approached important situations even when I felt nervous.

65 answered

Accessible data table
AnswerCountPercent
Not at all46.2%
Several days2436.9%
More than half the days3147.7%
Nearly every day69.2%

How difficult have these experiences made work, home life, or relationships?

65 answered

Accessible data table
AnswerCountPercent
Not difficult1523.1%
Somewhat difficult4264.6%
Very difficult812.3%

Anxiety patterns made it hard to concentrate or complete tasks.

65 answered

Accessible data table
AnswerCountPercent
Not at all710.8%
Several days3046.2%
More than half the days2640%
Nearly every day23.1%

Anxiety patterns interfered with sleep or restorative rest.

65 answered

Accessible data table
AnswerCountPercent
Not at all46.2%
Several days2944.6%
More than half the days3147.7%
Nearly every day11.5%

Which kind of support would you consider?

21 answered

Multiple selections are allowed. Percentages use respondents to this question and may total more than 100%.

Accessible data table
AnswerCountPercent
Self-guided coping exercises29.5%
A supportive conversation628.6%
Talking with a licensed professional1361.9%
Practical help with a stressful situation314.3%
Not sure yet419%

Would you like to write down one manageable next step?

21 answered

Open-ended answers are not charted automatically. This protects participants from having their words reduced to misleading statistics.

Overall score distribution

65 answered

Accessible data table
AnswerCountPercent
0–<20%00%
20–<40%34.6%
40–<60%6193.8%
60–<80%11.5%
80–100%00%

Total score (points) — score distribution

65 answered

Total points follow item scoring, including weights and reversals. All scored items must be answered.

Accessible data table
AnswerCountPercent
0–<7.200%
7.2–<14.434.6%
14.4–<21.66193.8%
21.6–<28.811.5%
28.8–3600%

Worry — score distribution

65 answered

Raw dimension scores. Only responses meeting this dimension’s required answer count are included.

Accessible data table
AnswerCountPercent
0–<0.600%
0.6–<1.21218.5%
1.2–<1.84569.2%
1.8–<2.4812.3%
2.4–300%

Physical activation — score distribution

65 answered

Raw dimension scores. Only responses meeting this dimension’s required answer count are included.

Accessible data table
AnswerCountPercent
0–<0.600%
0.6–<1.21116.9%
1.2–<1.84467.7%
1.8–<2.41015.4%
2.4–300%

Avoidance — score distribution

65 answered

Raw dimension scores. Only responses meeting this dimension’s required answer count are included.

Accessible data table
AnswerCountPercent
0–<0.600%
0.6–<1.257.7%
1.2–<1.84366.2%
1.8–<2.41726.2%
2.4–300%

Daily impact — score distribution

65 answered

Raw dimension scores. Only responses meeting this dimension’s required answer count are included.

Accessible data table
AnswerCountPercent
0–<0.657.7%
0.6–<1.22030.8%
1.2–<1.81929.2%
1.8–<2.42030.8%
2.4–311.5%