Lina Brooks

Healthy Relationships · 1 month ago

Could use a gentle perspective on balancing closeness with personal space

Today I caught myself thinking about balancing closeness with personal space. I am trying to notice what helps without turning recovery into another test I have to pass. Care and b...

4 replies 42 views

Personal Growth & Goals · 1 month ago

How I am rethinking measuring progress without becoming rigid

It took me a while to name it, but I am dealing with measuring progress without becoming rigid. Some days I can take a useful next step, while on other days simply acknowledging it...

6 replies 54 views

Hobbies, Creativity & Flow · 1 month ago

Making the next step smaller around starting a creative project without perfection

This has been on my mind lately: starting a creative project without perfection. The standard advice sounds simple, but applying it in ordinary life has been more complicated than...

3 replies 56 views

Mindfulness & Inner Calm · 1 month ago

What would kindness look like with noticing thoughts without following every one?

Today I caught myself thinking about noticing thoughts without following every one. I am learning that a response can be worthwhile even when it does not change everything at once....

5 replies 68 views